A woman lifts a baby into the air while sitting outdoors in a wooded area during daytime.

Matrescence

Lactation & Wellness

LISTEN. VALIDATE. EMPOWER.

Family Nurse Practitioner • IBCLC • PMH-C

In-Home Lactation & Postpartum Care

When Feeding Feels Complicated, You Need More Than a Latch Check.

NP & IBCLC-led lactation and postpartum care for mamas and babies throughout Hampton Roads.

Not sure what kind of support you need? That’s okay — I’ll help you figure it out.

Serving Chesapeake, Virginia Beach, Norfolk, Portsmouth and Suffolk


Hi I’m Jess!

A woman with long dark hair, wearing a white floral dress with tattoo on her right arm, smiling and standing outside near a white porch post with a garden and trees in the background.

MORE THAN LACTATION SUPPORT

Compassionate, holistic lactation care with a medical perspective.

Feeding your baby is deeply personal, and when things aren’t going as expected, you deserve more than a quick fix or a one-size-fits-all plan.

As a Family Nurse Practitioner and IBCLC, I’ve supported thousands of mothers and babies through feeding challenges, postpartum recovery, and the transition into motherhood.

I look beyond the latch to understand the whole picture—your health, your baby’s health, feeding, milk supply, postpartum recovery, emotional well-being, and your individual goals. Most importantly, I want you to feel heard, supported, and confident in the care you receive.

No judgment. No one-size-fits-all advice. Just experienced, compassionate care for you, your baby, and your journey through matrescence.

Lactation and Postpartum Care for You and Your Baby

From everyday breastfeeding challenges to more complex concerns, I combine lactation expertise with a holistic medical approach to care for both you and your baby.

Breastfeeding & Lactation

  • Latch and positioning

  • Nipple pain and damage

  • Plugged ducts, engorgement, and mastitis

  • Low milk supply

  • Oversupply and overactive letdown

  • Weaning

  • Relactation

  • Supporting your individual feeding goals

Pumping & Bottle Feeding

  • Pumping

  • Flange fitting

  • Bottle feeding

  • Bottle refusal

  • Returning to work

  • Milk storage

  • Combination feeding and supplementation

Maternal Health & Medical Care

  • Mental health and emotional well-being

  • Perinatal mood and anxiety concerns

  • Medication evaluation and management

  • Lab work when medically indicated

  • Mastitis and recurrent breast inflammation

  • Thrush and other nipple/breast concerns

  • Vasospasm

  • Evaluation of persistent or unexplained nipple and breast pain

  • Medical conditions that may impact milk supply

  • Prescription treatment when indicated

  • Collaboration with your OB/GYN, pediatrician, therapist, or other members of your healthcare team when additional care is needed

Infant Feeding & Oral Function

  • Comprehensive assessment of oral motor function, reflexes, tone, fascial tension, and feeding mechanics

  • Tongue and lip restrictions

  • Suck dysfunction

  • Premature infants

  • Medically complex babies

  • Twins and multiples

  • Slow weight gain

  • Reflux and feeding discomfort

  • Food reactivity and intolerance

**Don’t see your concern listed? Please reach out anyway. This list highlights some of the most common reasons families seek support, but every feeding journey is unique. With years of experience caring for thousands of breastfeeding families, I’m happy to see if I can support you with concerns beyond this list.

Motherhood changes everything - including YOU.

Matrescence….

Matrescence is the profound transformation a woman experiences as she becomes a mother. It can be beautiful and joyful, but it can also feel overwhelming, tender, messy, and incredibly hard—sometimes all at once. So much is changing: your body, your emotions, your relationships, your confidence, and even the way you see yourself.

And while so much attention is placed on caring for the baby, you deserve to be cared for, too.

You were never meant to figure all of this out on your own.

A black and white photo of a woman holding a baby's head gently in her hands, both with closed eyes, sharing an intimate moment.